Richard Franklin - Personal Trainer & Nutrition Coach
I am a Personal Trainer & Nutrition Coach with over 4000 hours spent 1-2-1 with clients.
Over the course of my career I have gained experience assisting clients aged between 11 & 74, some with learning disabilities, mental health issues & many with injuries at various stages of rehabilitation.
My clients will always be encouraged to work on long-term sustainable changes to ensure self-efficacy when we have completed our programme of work.
I undertake a separate Nutrition programme to suit all body composition or performance goals. I use Nutrium software to manage the programme, further details can be found following the image link further dow this page.
**Currently at capacity with a waiting list for March 2019**
I am due to complete my L1 British Triathlon Coaching Certificate march 2019 after which I will be branching out into Duathlon & Triathlon Coaching using the TrainingPeaks software.
Further details can be obtained on all services available
Drop me an email