JANUARY 2018 PERSONAL TRAINING OFFER

Read on below & use the quick email submission next to it

Rich :)





I am a Personal Trainer, Biomechanics Trainer & Nutrition Coach with over 2000 hours spent 1-2-1 with clients. 

Over the course of my career I have gained experience assisting clients aged between 11 & 70, some with learning disabilities, mental health issues & injuries at various stages of rehabilitation. My clients will always be encouraged to work on long-term sustainable changes to ensure self-efficacy when we have completed our programme of work. 

I undertake a separate Nutrition programme for those who do not want to train but have body composition goals. Services & prices can be downloaded below. 

I am based at LP Strength Academy in Wallasey, Wirral. The academy is a state of art facility with all the necessary equipment for my clients to reach their goals. It is a private studio designed to nurture & educate all that train there.

If you have any other questions or queries please drop me an email richard@thefranklinmethod.com








LP Strength Academy, Wallasey;

Monday > All Day

Tuesday > All Day

Wednesday > All Day

Thursday > All Day

Friday > All Day

Saturday & Sunday > Please ask :)






Heswall;

Monday > Limited

Tuesday > None

Wednesday > 10am-2pm

Thursday > None

Friday >None

Saturday & Sunday > Please ask :)